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We know that exercise is good for you, but the health benefits of cycle commuting are striking. A study followed 82,000 #Scottish people over 18 years and showed that cyclists had 47% lower risk of death (during the study period) compared with inactive commuters, plus a 51% lower risk of dying from cancer. Other major benefits were also noted. #cycling #biketoot #biketooter #scotland #health

euronews.com/health/2024/07/17

euronews · Cycling on your commute lowers risk of disease and poor mental healthA landmark study undertaken over two decades showed cyclists had about half the risk of dying compared with inactive commuters.