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Anomielia the #DREADpirate

it's really cold in the PNW so indoor heated air is *REALLY* dry. I have a couple of those mist thingies but stopped using them after I heard they put dangerous micro mineral particles in the air.

Does anyone know if this is real? I understand the EPA hasn't said they're unsafe, but, y'know.

I also have a couple of those little fountain pumps and some random tubing. Am I better off ing some indoor fountains of some kind to add ?

Another option is the Instant Pot on super low ...?