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#walking

48 posts44 participants3 posts today

Guess who nailed her 25km walk on Saturday?!

I'm feeling so much more confident about the 100km walk now. It will be hard but I can see how we can get from rest stop to rest stop and daisy chain our way to the finish line.

After yesterday's rain-out, today's 13.8km/8.5mi walk took place with the temp and the dew point at the same 22C/72F and an obnoxious 97% humidity. It was a pretty quick 9'03" per km with a barely light exercise value of 70% (106 BPM).
It was good, maybe I should take a day off more than once every six weeks.

13.6km/8.4mi for today's walk that took 9'54" per km with a restingly light exercise value of 62% (93 BPM). If I was going any slower, I would be going backwards and it wouldn't be exercise.
It was 23C/75F with a dew point of 22C/71F and 87% humidity.
I'm beginning to wonder how much longer the center can hold.

I worked so hard last week until Wednesday. I slept a lot on Thursday, and I played hard on Friday through Sunday. I am very tired and don’t want to do much but I have another deadline next Monday 😵
Time to sleep first and deal with reality tomorrow 😅

Woke up early so went for a 6 a.m. walk across the heath before it got too hot. The morning mist quickly evaporated and by 7 I was carrying the outer layer I’d needed an hour earlier. The heather is blooming lovely, I heard a Woodpecker, and saw some Great Tits <fnarr, fnarr>
#walking #countryside