Anyone who has dealt with anxiety of any kind — do you have any recommendations on books or videos or techniques that you found helpful in overcoming your anxiety?

Both in my life and my friends’ lives the topic of anxiety comes up a lot, and I know the fediverse has a lot of people in various stages of life, some of whom surely have successfully worked through their anxiety. I think it would be pretty cool if we could share that wisdom.

There's something about 808 State's Olympic that captures that ecstasy feeling, pure unadulterated joy: youtu.be/xvQS_8AFIRU #theStudio

@madnuttah they must have got the name from that street - too much of a coincidence!

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