One thing I've noticed over the years is that people always seem to recommend their particular sport as the way to improve people's fitness - if only every was like me.Here's another one
#fitness #running #KeepFit #obesity
https://www.independent.co.uk/news/uk/home-news/hardest-geezer-run-new-zealand-russ-cook-b2712876.html
@30yrdscreamer I only ever recommend my sport to people with too much time and too much #ADHD. #Triathlon is kinda great in that scenario.
@30yrdscreamer works with personal philosophies in general too.
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